Webinar
11th August 2021 | 1:00pm - 2:00pm (1 Hour )
Online
Free - Well Being
- Course Type: Well Being
- Available for: All Staff
- Accredited: Yes
- Practice Funding: Yes
- Spaces Remaining: 14
Join Superman, Batman and the Hulk to learn the What, Why and How of stress management.
We will enable you to take away strategies to pre-empt and cope with stress, including those used by bomb disposal experts to remain calm under pressure.
You will leave this session having learned 60 second ‘stress speedbump’ techniques to enable you to confidently and calmly cope with even the most stressful of times
Book your place