Mental Health
7th and 8th February 2023 | 9-4pm (2 Days )
Health Education Derbyshire, Unit 28, Derwent Business Centre, Clarke Street, Derby, DE1 2BU
FREE
- Course Type: Mental Health First Aid
- Available for: All
- Funding: Free
- Spaces Remaining: 4
· Two day face-to-face course delivered across four manageable sessions
· Learning takes place through a mix of presentations, group discussions and workshop activities
· Each session is built around a Mental Health First Aid action plan
Everyone who completes the course gets:
· A certificate of attendance to say you are a Mental Health First Aider
· A manual to refer to whenever you need it
· A quick reference card for the Mental Health First Aid action plan
· A workbook including a helpful toolkit to support your own mental health
What will I learn?
This two-day course trains you as a Mental Health First Aider, giving you:
· An in-depth understanding of mental health and the factors that can affect wellbeing
· Practical skills to spot the triggers and signs of mental health issues
· Confidence to step in, reassure and support a person in distress
· Enhanced interpersonal skills such as non-judgemental listening
Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix.
Book your place